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Here are some books and podcasts that we have found helpful. We hope you find them helpful as well.




Hold Me Tight by Sue Johnson

Adult Children of Emotionally Immature Parents: How to Heal form Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

Emotional Agility by Susan David

Drama Free: A Guide in Managing Unhealthy Family Relationships by Nedra Glover Tawwab

What My Bones Know by Stephanie Foo

What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry and Oprah Winfrey



The Whole Brain Child by Daniel J. Siegel and Tina Payne Bryson

No Drama Discipline by Daniel J. Siegel and Tina Payne Bryson

Anxious Kids, Anxious Parents by Lynn Lyons and Reid Wilson

Triggers (exchanging parents’ angry reactions for gentle biblical responses) by Amber Lia 

Everyday Talk by John A. Younts 

Good Inside by Dr. Becky Kennedy

The Emotionally Absent Mother by Jasmin Lee Cori


Cultural Issues

Permission to Come Home by Jenny T. Wang

Minor Feelings by Cathy Park Hong

Native Speaker by Chang-Rae Lee

Age of Vice by Deepti Kapoor

All You Can Ever Know: A Memoir by Nicole Chung

Where we Once Belonged by Sia Figiel



Vietnamese Boat People

Where Should We Begin - Esther Perel

That Relationship Show

AT Parenting Survival Podcast

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